Yoga Nidra: Deep Relaxation Workshop @ Spirit Yoga Studios, San Diego [26 August]

Yoga Nidra: Deep Relaxation Workshop

19:00 - 20:30

 Facebook event page
Spirit Yoga Studios
1559 Garnet Ave, San Diego, California 92109
Simple to practice, profound in impact. Yoga Nidra literally means “yogic sleep”. During sleep, we drop beneath mental and emotional activity where a paradigm shift from thinking and doing to feeling and being takes place. In the meditative experience of yoga nidra, we transcend self-created perceptions and limitations. Sleep takes us below the mind, and meditation carries us beyond the mind. Join me for a short vinyasa flow followed by an experiential relaxing yoga nidra guided meditation practice. Please bring a towel or eye pillow to cover your eyes for the meditation portion, deepening your Yoga Nidra experience
Investment: $30 Pre-register, $35 at the door
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Spirit Yoga Studios:

Spirit Yoga 300 Hour Advanced Teacher Training!
Spirit Yoga Studios

The most anticipated events in San Diego :

San Diego Ramen Festival 2017
The Port Pavilion on Broadway Pier
3rd Annual San Diego Mac n' Cheese Fest
Waterfront Park 1600 Pacific Highway San Diego, CA 92101
Watch "Top Gun" on the Flight Deck of the USS Midway!
USS Midway Museum
Coldplay in San Diego
Qualcomm Stadium
Enrique Iglesias & Pitbull Live!
Valley View Casino Center
San Diego Vintage Flea Market - 9/3
The Observatory North Park
Depeche Mode: Global Spirit Tour with special guest Warpaint
Mattress Firm Amphitheatre
U2: The Joshua Tree Tour 2017
Qualcomm Stadium
CRSSD ‡ Festival FALL '17: SEP 30 + OCT 1 at Waterfront Park
Waterfront Park San Diego Downtown
KAABOO Del Mar 2017
The most popular events in your news feed!