Trilogy Aerial Yoga Teacher Training Intensive: Spring 2018 @ Trilogy Sanctuary, La Jolla [from 8 to 14 February]

Trilogy Aerial Yoga Teacher Training Intensive: Spring 2018

8 - 14
19:00 - 22:00

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Trilogy Sanctuary
7650 Girard Ave, La Jolla, California 92037
Trilogy Sanctuary’s Spring Aerial Yoga Teacher Training
40 hour intensive

Thursday, Feb. 8th to Wednesday, Feb. 14th

Thursday, 2/8: 7pm — 10pm
Friday, 2/9: 6pm — 10pm
Saturday, 2/10: 8am — 4.30pm
Sunday, 2/11: 8am — 4.30pm
Tuesday, 2/13: 7.30pm — 10pm
Wednesday, 2/14: 7.30pm — 10pm

PLUS: 10 contact hours of class observation, co-teaching and practice teaching. ( If you are coming from out of town these 10 hours will need to be scheduled in advance to ensure you have enough time in San Diego to complete these hours)

Early Bird (before 12/1/17): $1100
After 12/1/17: $1200.

12 spaces Available. A non-refundable deposit of $400 required to secure your spot.

The Aerial Teacher Training at Trilogy Sanctuary is a comprehensive, immersive, 40 intensive teacher training. Our Training's mission is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring his or her individual voice and style. This curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover a new relationship with gravity, deepen your understanding of alignment, and enhance Pranic flow throughout the body. Trilogy’s aim is to fully integrate mind body and spirit so our training will thoughtfully touch on how to guide your students towards a more mindful and spiritual practice. Not only using Aerial yoga for the many amazing physical benefits, but also using it as a tool for emotional growth, and to deepen ones connection to their own practice and life's journey.

After graduating from our Training, you will have the skill and confidence to immediately teach your own well-sequenced, stimulating and creative Aerial Yoga class. You’ll also belong to an authentic, conscious and vibrant community of fun, and sincere Aerial Yoga instructors from Trilogy Sanctuary Training.

Leila, founder of Trilogy Sanctuary, Hannasita Smyth and Brittany Johnson, both teachers at Trilogy — have created a complete Aerial Yoga curriculum, drawing on valuable knowledge they have discovered from many years of practicing and teaching. In addition to creativity from years of being aerial acrobatic performers. They have a combined experience of 14 years in the field of Yoga, Fitness and Aerial Arts. Their individual styles of teaching will inspire you to find your own creative and individual teaching style.

Our Teacher Training offers an incredibly comprehensive Aerial Yoga Teacher Training Program at one of San Diego’s most desirable studio spaces. We are located on a rooftop with beautiful views out to the ocean! We have an outdoor studio with 9 points and an indoor studio with 15 foot ceilings with 14 rigging points. We have both double pointed fabrics and single point so you will have the opportunity to try both options.

Trilogy Aerial Training will offer the following modules:
> Theory and Practice of Aerial Yoga
> Topics Include: warming up and cooling down with the silk, standing postures (on the floor and in the silk), suspended inversions and flying poses, hand stands, back bends, forward bends, hip-openers, seated postures, restorative poses as well as flips and tricks.
> You will be given the tools you need to create the following styles of class:
~ Healing Sky Yoga — a more gentle and restorative approach.
~ Sky Yoga level 1 — a well rounded class for beginner and intermediate students.
~ Sky Yoga Conditioning — a class with a focus on strength building in order to progress to higher level classes.

— Opening warm-ups
— Creative sequencing
— Inventive transitions
— How to 'read' your students
— Hands on adjustments
— Inversions — Inversions — Inversions!
— Restorative postures
— Conditioning (strengthening for upper body and core)
— The benefits of practicing with silks
— The spiritual and emotional benefits of practice and poses.
— Practice-practice-practice teaching
— Safety techniques for rigging


— One aerial asana manual, a complete and comprehensive resource of aerial yoga poses adapted from classical yoga and modern aerial acrobatics

— Additional handouts for self-reflection, note taking and personal development.

— Access to local Aerial meet up groups, and internet based forums to help inspire one another and continue learning after your training.

— A certificate of completion from Trilogy Sanctuary

— Free aerial yoga classes at Trilogy Sanctuary for one month during and after training.

— Trilogy Sanctuary Aerial Trainees receive discounted rates for future Aerial workshops and trainings at Trilogy and other certified studios.

Applicants must have a 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification.

Must have completed a minimum of 10 aerial yoga classes prior to the teacher training program start date.

Must be prepared to complete 10 contact hours at Trilogy Sanctuary within 2 months of the teacher training intensive. ( for those who are not local — please contact us to see if we can schedule your 10 hours straight after the training is complete )

Attendance of all immersion hours of training. 10 contact hours (teaching a public class with students/co-teachers) Adequate demonstration of knowledge in all areas of Aerial Yoga. Pass a completion exam.

If you are interested please email [email protected]
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