The Journey Begins @ Mosaic Yoga, San Diego [from 12 to 14 January]

The Journey Begins

12 - 14
17:30 - 17:30

 Facebook event page
Mosaic Yoga
811 25th St, San Diego, California 92102
1. The Journey Begins

The Journey Begins is MOSAIC’s first level training program. This level is recommended for anyone interested in yoga. No experience is necessary. Yoga is a practice that takes time to develop. There are certain principles that allow you to achieve the results you desire while being safe for both your body and your mind. In this training you will learn:
* Where yoga comes from and how it came to be what it is today
* How to customize your practice to fit your body
* How you’re supposed to breathe in a yoga class
* The major contraindications you should be aware of that are commonly taught and practiced but shouldn’t be
* How to avoid common injuries
* How to advance your practice to the next level
Price: $275
Time: 13 hours
Reading: Yoga Sutras of Patanjali by, B. Ravikanth
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ Mosaic Yoga:

Yin Yoga Training
Mosaic Yoga
Deepening Your Practice
Self-Compassion It Yoga with Sophie and Sara

The most anticipated events in San Diego :

Disney On Ice: Follow Your Heart
Valley View Casino Center
Magic 92.5 presents Art Laboe Valentines Super Love Jam!
Valley View Casino Center
American Ninja Warrior
Qualcomm Stadium
Ja Rule & Ashanti with Ray J
The Observatory North Park
Valley View Casino Center
The Killers
Valley View Casino Center
The Observatory North Park
San Diego Soul Music Festival 2018
Valley View Casino Center
The King Romeo Santos
Viejas Arena
The most popular events in your news feed!