Advanced Aerial Yoga: Hammock Transitions @ Trilogy Sanctuary, San Diego [14 July]

Advanced Aerial Yoga: Hammock Transitions

12:30 - 14:00

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Trilogy Sanctuary
7650 Girard Ave, La Jolla, California 92037
Trilogy Advanced Aerial Yoga: Hammock Transitions

*Pre-Register to Save*

Introducing Aerial hammocks moves and transitions for aerial students who want to advance to the next level or teachers who want to incorporate skills into a class setting to dynamically teach it.

~ This workshop will investigate the posture itself.
~ Keys for teaching and keeping people safe for aerial hammocks

Format & Reminders:
~ 45 min class flow, followed by 45 min teaching lecture
~ Wear comfortable clothing
~ Do not eat for at least 2 hours prior to workshop

Hannahsita Smyth Bio:
Growing up in the Pacific Northwest, I was blessed to fall in love with the outdoors and be very active. As a kid, I played sports, but soccer became my passion and I played through grade school, high school and college. I was hooked into fitness and loved the accomplishments and failure of sports.

I received a Bachelor of Education in Biology and a Minor in Health Education and Exercise Physiology. Certified Personal Trainer in Slow-Motion. Certified 300 hour Yoga Instructor Core Power. Anti Gravity Yoga, Galaxy LifeStyle, Trilogy Sanctuary certified Aerial Yoga instructor. I have over 6 years of experience teaching yoga and aerial yoga classes.

I work full time as COT @ San Diego VA hospital. I spend the rest of my time teach classes, running workshops and proudly lead Aerial Teacher Training Programs.

Saturday, July 14th
12:30 — 2 pm

$30 Pre-Reg (Save $5)
$35 Door

Only 12 spots, save your spot online!
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